Self Help Audio Books / Health & Fitness Audio Books to Download in MP3 and WMA

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Perricone Prescription

Nicholas Perricone M.D.

Dr. Perricone guides you on the road to improved health, looks and well-being.

$14.99

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Harvest For Hope

Jane Goodall
The scientist who fundamentally changed the way we view primates and our relationship with the animal kingdom now turns her attention to an incredibly important and deeply personal issue.$14.99

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Thin Commandments Diet

Dr Stephen Gullo
In The Thin Commandments Diet, Dr. Stephen Gullo lets you in on his unique weight-loss program that has a success rate that is many times higher than the national average.$14.99

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Hardness Factor

Steven Lamm
Dr. Lamm offers straight talk for men of all ages, including the Six Week Hardness Factor Program designed to improve a man's sex drive, stamina, hardness, and most of all health$14.99

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Overcoming Dyslexia: A New and Complete Science-Based Program for Reading Problems at Any Level

Sally Shaywitz, M.D.
From one of the world's leading experts on reading and dyslexia comes the most comprehensive, up-to-date, and practical book yet to help readers—and their parents, teachers, and tutors—understand, ...$24.49

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Getting Things Done: The Art Of Stress-Free Productivity

David Allen
From core principles to proven tricks, Getting Things Done has the potential to transform the way you work -- and the way you experience work.$23.99

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South Beach Diet

Arthur Agatston M.D.
Dr. Agaston's diet has produced consistently dramatic results (8 to 13 pounds lost in the first 2 weeks!) and has become a media sensation in South Florida.$14.99

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Health & Fitness

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Super Foods Healthstyle Steven G. Pratt, M.D and Kathy Matthews SuperFoods Rx is based on a simple but profound premise: some foods are dramatically better than others for our health and longevity ~~$19.99~~ Offer Price $15.38! » More Info
100 Year Lifestyle, The Dr. Eric Plasker Based on Dr. Plasker's bestselling wellness system, The 100-Year Lifestyle(tm) reveals the secret to making the most of your extended lifespan. $25.25 » More Info
3-Hour Diet, The Jorge Cruise With the three-hour diet, you will lose at least two pounds every week! $14.99 » More Info
A Guide To Alternative Medicine Andy Guides People are suffering every day and even doctors who claim to be the best in their field cannot relieve their suffering. Today's society is in need of a change.... $10.25 » More Info
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Other Self Help categories All Creativity Foreign Language Content Interpersonal Skills Knowledge & Learning Motivation Personal Growth Self Hypnosis Sex & Relationships Stress Management Success Time Management Miscellaneous

Health & Fitness

	3-Hour Diet Jorge Cruise $14.99 3 hours 30 minutes With the three-hour diet, you will lose at least two pounds every week! » More Info				Glenn Harrold's Ultimate Guide to Relaxing Sleep Every Night Glenn Harrold $12.25 27 minutes A total mind and body relaxation using skilled hypnotherapy techniques that can help guide you into a deep and relaxing sleep » More Info



	Hardness Factor Steven Lamm $14.99 3 hours 30 minutes Dr. Lamm offers straight talk for men of all ages, including the Six Week Hardness Factor Program designed to improve a man's sex drive, stamina, hardness, and most of all health » More Info				Ten Minutes to Relax Dr Paul Overman $11.99 2 hours Ten Minutes to Relax was created by Dr. Paul Overman, a psychologist with over thirty years of clinical experience in the field of stress management. » More Info